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Open Letter To The Man Who Stopped Loving Me
The following samples of an open letter to the man who stopped loving you can serve as healing as well as finding closure to a past relationship.
Open Letter To The Man Who Stopped Loving Me
Dear [name],
I know that you don’t want to hear from me anymore. I know that you think it’s for the best. I know that you’ve been thinking about our relationship for a long time, and that the decision to end it was one of the hardest ones you’ve ever made. And I also know that you don’t think it was easy for me to hear it—but it was. I knew this day was coming.
You see, [name], we didn’t have a happy relationship. We never really did. It’s not your fault; I’m sure you tried your best. But when we started dating, we were both young and immature and going through a lot of change in our lives at once, and those things can make people do things they wouldn’t normally do if they weren’t so afraid of losing someone else who makes them feel safe or loved or whatever else we thought we needed from each other at the time.
But then things changed: You grew up and realized what sort of person you really wanted to be with; and I grew up and realized how much more there was out there for me than just another guy who would make me feel less alone without actually making me feel loved in return.
Dear [name],
I’m writing this letter to you, because I don’t know what else to do. We were so happy together, I thought we’d be together forever. And then one day, it was like you just stopped loving me.
It’s been almost two years now, and I still don’t understand why. I’ve tried to move on with my life, but every day is a struggle. Every time I see someone who looks even remotely like you, or hear a song that reminds me of us, or think about something we used to do together—it all hurts so much!
I don’t know if there’s any way for us to be friends again. But if there is… if there could ever be some kind of peace between us… would you like to meet up sometime? Maybe we could go out for coffee and have a conversation that isn’t full of tears and bitterness? Just… talk?
Dear [name],
I’m writing to you today because I need you to know something. Something that has been on my mind for a long time, but I’ve been afraid to say it out loud.
You stopped loving me.
I know this is hard for you—and it was hard for me to accept at first too. But we both know it’s true: you don’t love me anymore. And I’m here to tell you that it’s okay. It doesn’t mean either of us are bad people or that our relationship was a failure, or even that there wasn’t something special between us at one point in time. It just means… we aren’t in love anymore.
And all relationships change over time—not just romantic ones, but friendships too! We’re different people than we were when we met, and our needs have changed too: maybe your priorities have shifted away from romance and toward family life, or maybe mine have shifted away from the world and toward my career; maybe neither of us feels like there’s enough time in the day to dedicate ourselves fully to each other right now.
Dear [name],
I know it’s been a long time since we’ve talked. I know it’s been a long time since you stopped loving me and started loving someone else instead. And I know that the feelings you had for me are gone now. But I just want to say:
Thank you for helping me grow up. Thank you for teaching me how to love myself, and how to love other people too. Thank you for teaching me how important it is to be true to myself, even when everyone else thinks I’m wrong. Because of you, I am more confident in my convictions than ever before.
Thank you for helping me learn how to be kinder—and more compassionate—and more thoughtful about others’ feelings than ever before. Because of you, I treat people with respect and kindness—even when they don’t deserve it!
Dear man who stopped loving me,
I’m sorry that you don’t love me anymore. I’m sorry that you’re unhappy and that you’ve decided to make a change that will affect both of us. I’m sorry that it has come to this point.
I’m sorry if I hurt you in any way because of my actions or words, but please know that I was never trying to hurt you. I loved you with all my heart and soul, but sometimes love just isn’t enough.
I hope one day you will find someone who loves you like I did and who will make you happy like I tried to make you happy. One day soon, we’ll be able to move on with our lives and not have to think about each other anymore.
Dear man who stopped loving me,
I know we haven’t spoken in a while. I know that you have not been in touch with me. And I know that you have moved on.
I am not angry with you for this. I am not bitter or jealous of the woman who has taken my place in your life. She is lovely, and she deserves to be happy. You do too.
But what I do not understand is why you no longer want me in your life? Why did we stop loving each other? What happened?
We have known each other since we were children, dear man. We grew up together and we met when we were both just kids. We liked each other straight away, so much so that we got married when we were just 18 years old! It was a small wedding but it was beautiful nonetheless because it was ours!
We had many happy times together over the years, dear man – good ones and bad ones but always together through thick and thin! We loved each other so much then – how can it have gone wrong? How could you stop loving me?
To the man who stopped loving me,
I’m sorry that I wasn’t enough for you. I’m sorry that when I asked you what was wrong, you didn’t want to talk about it. I’m sorry that we spent so much time talking about the future instead of the present. I’m sorry that we didn’t share enough memories together. Most of all, though…
I’m sorry that when you left me, you didn’t even bother to tell me why.
Dear John,
I’m writing this letter to you because I want you to know how much you’ve hurt me.
You’re the man who stopped loving me. But I’ve had enough of this.
I’ve been trying to understand why you did it, but it seems like there’s no explanation.
I’ve tried everything in my power to make this work between us, but nothing seems to be working out.
I don’t know what else I can do for you anymore. I’m so tired of crying myself to sleep every night and waking up with swollen eyes every morning. I’m tired of feeling empty inside every day and having no one there for me when I need someone most.
I can’t believe that after all these years, you still don’t think about me at all or care about what happens in my life anymore. Now that we’re not together anymore, it’s like you’re already gone forever and never coming back again! It hurts so much just knowing that this is how things are going to be from now on.
Dear [name],
If you’re reading this, then I have to assume that you’re interested in knowing what happened between us. Well, here it is: I loved you, and you didn’t love me back anymore.
It wasn’t until recently that I realized how much of my life was wrapped up in our relationship—how much of my identity was tied up in being your partner, how much of my happiness depended on whether or not you were happy with me. And when you decided that we weren’t going to work anymore, it felt like everything fell apart at once.
I don’t know if it was because of something I did or said; maybe there was no particular reason at all. But the thing is—and this is important—it doesn’t matter why it ended; only that it did end.
Dear John,
I don’t know who you are.
All I know is that you’re not who I thought you were.
You’ve stopped loving me, and I can’t understand why.
I’m not perfect, but I’m a good person. I try to be kind, and I’ll always be there for my friends.
I don’t need much from anyone else, but what would it take for you to love me again?
Dear the man who stopped loving me,
It’s been a year since I’ve seen you. We were together for two years and were planning on getting married. You left me without any explanation, just like that. I wanted to understand why you did it but nothing came from your mouth. The only thing I know is that you don’t love me anymore.
I know it’s not easy for a woman to accept that her partner doesn’t love her anymore but I’m trying my best to move on with my life. It was hard at first because we had so many memories together: the first time we met, our first kiss, our first fight (it was about our dogs), our first vacation together, etc… And now all those memories have gone away because of one stupid decision that changed everything between us.
I’m sorry that somehow over time, we became two separate people who didn’t know how to be one again.
All the best
Dear man who stopped loving me,
I know that you don’t love me anymore. I’m not stupid, so I can tell when someone is just with me for the sex or for the kids. And I know that you’ve never really loved me. You used to say it all of the time, but now you don’t say it anymore.
And I want to thank you for being honest with me. Thank you for not stringing me along anymore. It’s not like we had any sort of future together anyways. I’m old enough to know that this isn’t going anywhere. And if there was ever a time in our lives where we could have had something special together, well… that time passed long ago.
I’m glad that you came clean with me now rather than stringing me along until my heart breaks and then leaving me in pieces on the floor of our home one day when you decide that you’re bored or annoyed with me or whatever else might make a man stop loving his wife after twenty years of marriage and three children together.
Dear [name],
I’m writing to you because I don’t know what else to do. I’ve tried everything—I’ve been dating other guys, I’ve been staying home instead of going out, I’ve even been making myself sick with anxiety over this whole thing. But nothing is working.
It’s been almost three years since you broke up with me, and every day since then has felt like a year. You were my best friend, and when you left me, I lost that part of myself that made me feel whole. And now all I can think about is how much time has passed since that moment and how much more time will pass before we’re together again.
So here’s the thing: if you still love me—and let’s be honest, there’s no way anyone could ever stop loving someone as wonderful as me—then please come back into my life so we can spend our lives together again.
Also See: Explanation Letter For Being Absent Due To Emergency